Gratitude rewires your brain to be happier
Neuroscience Reveals: Gratitude Literally Rewires Your Brain to be Happier
by DailyHealthPost EditorialJuly 21, 2019
When you say “thank you”, do you really mean it or is it just politeness to which you give little attention? Neuroscientists have found that if you really feel it when you say it, you’ll be happier and healthier. The regular practice of expressing gratitude is not a New Age fad; it’s a facet of the human condition that reaps true benefits to those who mean it.